About Amy
Amy is a San Francisco-based psychotherapist in private practice, a yoga and breathwork instructor, and a writer.
After receiving her Masters in Social Work degree at the University of Maryland in Baltimore, she spent a decade working in government, non-profit, and community organizing roles before becoming a therapist.
As a Licensed Clinical Social Worker (LCSW), Amy has experience working in intensive outpatient programs supporting women with eating disorders, in a school district helping teens navigating neurodivergence, and in private group practices.
Amy also regularly writes on various topics regarding wellness and healing at her Substack page - Vidya Landing, and is starting a new podcast this year. Amy has created a library of on-demand yoga classes here and various breathwork practices and guided meditations at Insight Timer.